
Slipped Disc
Relieving pain, improving spinal mobility and strengthening supporting muscles through personalised physiotherapy and guided exercise.

About Aarogita
Your journey to better health starts here.
At Aarogita, we believe everyone deserves access to safe, natural and well-supervised wellness care. We combine acupuncture, acupressure, bio-physiotherapy and biofeedback-guided techniques to help people manage chronic health concerns – working alongside, not against, the care of your treating doctor.
Our approach is centred on you: a careful assessment, a plan you understand, and progress we review together.
Our mission is simple: transforming every Human Being into a Healthy Being.
Aarogita is the new name of Healthy Being bioPhysioTherapy – same founder, same team, same commitment.
Meet the Founder
Founder & Director, Aarogita (Healthy Being) · also written Dr. Arpita Shefali
Dr. Arpitta Sephalli founded Healthy Being bioPhysioTherapy to bring integrative, drug-light care to people living with chronic pain and lifestyle conditions. Her work blends traditional systems such as acupressure and Nadi assessment with modern biofeedback and physiotherapy techniques.
Qualifications (as stated by the clinic): BPT, BNYS (Doctor of Naturopathy & Yoga), MD (Acu), DDHN, PGDECE · Neurotherapist · Hypnotherapist · Reiki Master
Media features → Certificates →


Treatment
Supportive, personalised programmes. Every plan begins with an assessment and is reviewed as you progress.

Relieving pain, improving spinal mobility and strengthening supporting muscles through personalised physiotherapy and guided exercise.

Hands-on therapy, acupressure and posture correction to ease stiffness and restore comfortable everyday movement.

Circulation, strength and balance work to help you walk and stand with more comfort and confidence.

Rehabilitation focused on mobility, muscle strength, balance and functional movement to regain maximum possible independence.

Identifying physical triggers, relieving neck and muscle tension and improving posture to help reduce frequency and intensity of episodes.
Breathing exercises, chest physiotherapy and acupressure designed to ease breathing and support respiratory health alongside your medical care.

Reducing inflammation-related pain and restoring joint range through targeted therapy, acupressure and graded strengthening.

Gentle support for pain and stiffness, improving mobility and helping you stay active alongside your medical treatment.

Personalised exercise and therapy programmes for mobility, circulation and overall wellbeing, alongside regular medical care.

Lifestyle, movement and wellness guidance aimed at supporting digestion and reducing discomfort.
Rehabilitation for movement, balance, flexibility and posture, helping maintain mobility, confidence and independence.

Supportive therapy focused on overall function and quality of life, tailored to each person's needs.
Your First Visit
Call, WhatsApp or send the form. We'll confirm a slot that suits you.
A detailed consultation – history, posture, pulse (Nadi) and biofeedback readings where relevant.
We explain the options, number of sessions and what you can expect – in plain language.
Sessions of 30–60 minutes delivered by trained therapists under Dr. Arpitta's guidance.
We track your progress and adjust the plan, coordinating with your doctor where needed.
Please bring any recent reports and a list of current medicines. Do not stop prescribed medication without consulting your doctor.
About Bio-Feedback




Featured in the Press
Editor's Choice · Cover
CEO Insights · Leadership Special · December 2022
CEO Insights featured Dr. Arpitta Sephalli (Dr. Arpita Shefali), Founder of HealthyBeing bioPhysioTherapy, as Editor's Choice on the cover of its Leadership Special. The two-page interview, “Replacing the Pain of Patients with Smile”, covers how the clinic combines traditional therapies with modern scientific devices.
The magazine also recognised the clinic among the “10 Best Founder Physiotherapy Clinics – 2022”.


10 July 2026 · Anniversary Special
Dr. Arpitta Sephalli of Healthy Being was featured among healthcare leaders in Forbes India's Anniversary Special issue (Brand Connect section, p. 46).
View the page →Press feature · 9 May 2026
A Mother's Day 2026 feature celebrating women leaders profiled Dr. Arpitta Sephalli and HealthyBeing's mission of evolving “Human Beings” into “HealthyBeings”. It was picked up by 63 tracked online news portals.
Media features and recognitions reflect coverage of our work; they are not a guarantee of individual treatment outcomes.
Awards & Recognition

Proudly honoured for outstanding contribution and service excellence in Integrative & Holistic Healthcare.









Tap any certificate to view it larger.










Recognitions honour service and contribution; they are not a guarantee of individual treatment outcomes.


In the Media & Community
Our work has been covered in the press, and we regularly run free health-awareness and therapy camps with community organisations – because prevention is more economical than cure.
Invite us for a campGot a question?
Quick answers about Aarogita, our therapies and your first visit. Still unsure? Ask Dr. Aarogi →
Aarogita is a holistic therapy clinic in Sector 38, Gurugram, founded by Dr. Arpitta Sephalli. It offers bio-physiotherapy, acupressure, acupuncture, Nadi Pariksha (pulse assessment) and biofeedback-guided care for chronic pain, mobility and lifestyle conditions. Aarogita is the new name of Healthy Being bioPhysioTherapy.
Yes. Healthy Being bioPhysioTherapy (also written HealthyBeing bio PhysioTherapy) is rebranding as Aarogita. It is led by the same founder, Dr. Arpitta Sephalli – also written Dr. Arpita Shefali – at the same Sector 38, Gurugram clinic.
Physiotherapists are an important part of rehabilitation, treatment and prevention of acute and chronic conditions. Treatment can include manual therapy, therapeutic exercises, acupressure, acupuncture and devices such as ultrasound and TENS. In bio-physiotherapy these are combined with biofeedback readings to personalise care.
Aarogita is at 342P, Basement Market, near Medanta Hospital, Islampur Colony, Sector 38, Gurugram, Haryana 122018. The clinic is open 9 am to 9 pm, Monday to Sunday. Please call ahead on public holidays.
Call +91 93116 42999 or 0124-4002733, message us on WhatsApp, use the appointment form on this page, or ask Dr. Aarogi, our AI assistant, to prepare a WhatsApp request. Your appointment is confirmed only when the team replies.
Fees depend on the assessment and the plan agreed with you. The team will confirm the current consultation fee and any package details before you commit – call +91 93116 42999.
It varies with the condition and its severity. After your initial assessment, your therapist will design a personalised plan and explain the expected number of sessions.
Each session typically lasts 30 to 60 minutes, depending on your treatment plan and individual needs.
No. Our therapies are supportive and work alongside your medical care. Never stop or change prescribed medication without consulting your treating doctor.
It is non-invasive and drug-free, and generally well tolerated when delivered by trained professionals. Non-invasive does not mean risk-free, so we screen every patient during assessment and will tell you if a therapy isn't suitable. Please mention pregnancy, a pacemaker or implant, blood thinners or recent surgery.
Nadi Pariksha is a traditional pulse assessment used to understand Vata, Pitta and Kapha patterns. At Aarogita it is one part of the assessment, used alongside history, posture and biofeedback readings – it is not a substitute for medical diagnosis or tests.
Yes. Dr. Arpitta Sephalli (Dr. Arpita Shefali) was featured as Editor's Choice on the cover of CEO Insights' Leadership Special (December 2022), which also listed HealthyBeing among the '10 Best Founder Physiotherapy Clinics – 2022'. She was also featured in Forbes India's 'Doctor's Day 2026: Honouring Healthcare Leaders' (10 July 2026 issue) and in a Mother's Day 2026 feature carried by 63 online news portals.
Aarogita's 360° Diagnosis looks at health from four sides – biofeedback assessment, Nadi Parikshan (pulse reading), path-lab reports and psychological analysis. 360° Treatment then combines internal care (diet, routine, lifestyle) and external therapies (acupressure, needle-less acupuncture, cupping and devices) for both body and mind. It complements, and does not replace, your doctor's diagnosis and treatment.
No. Responses to therapy differ from person to person, and no honest clinic can guarantee a cure. We explain the realistic benefits and limitations of your plan and review progress with you.
Patient Reviews
Real, unpaid reviews from Google. Excerpts are shown with first names only and lightly edited for spelling.
★★★★★
“Dr. Arpita and entire staff are having deep knowledge and experience in understanding patient requirement and subsequently treatment to be given. Recently I visited clinic and got treatment on Arthritis.”
★★★★★
“Very professional and courteous. They just don't treat you for your ailment but also explain the science behind that. I have found the treatment very invigorating.”
★★★★☆
“I took a number of acupuncture sessions here with Healthy Being before going back home to London. The facilitator – Monica was very professional and friendly… Overall, had a very pleasant experience of the service and I would recommend it to others.”
★★★★★
“It has been a wonderful experience in getting the treatment here. The therapist is really knowledgeable and also pays one to one attention to your problems.”
★★★★★
“I am a gym trainer and had a frozen shoulder. I went for the session, got quick relief and I am back into my routines. Helpful staff and highly recommended therapy.”
★★★★★
“I had tremendous pain, a needle pricking feeling in my left foot. After taking therapies from here my pain has reduced a lot. I am much better now.”
★★★★★
“It was a blessing to get connected with Dr. Arpita, who is a very kind and generous person and believes in treating diseases with natural remedies.”
★★★★★
“Their treatment method is unique and has a different approach to treat diseases. I am happy and satisfied with the treatment for me.”
Read all Google reviews Sector 38 clinic on Google · 4.9 ★ (82)
Ratings as shown on Google in October 2026. Individual experiences vary; reviews are not a guarantee of results.
Watch & Learn
Patient experiences, health talks and training sessions – 138 videos from HealthyBeing bioPhysioTherapy, now Aarogita.
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