How Aarogita may help
Gentle support for pain and stiffness, improving mobility and helping you stay active alongside your medical treatment. Every plan starts with an individual assessment, and the therapy you receive depends on what is suitable and safe for you.
What your sessions may include
- Assessment of pain, stiffness and energy levels
- Gentle mobility work and acupressure
- Pacing and activity guidance
- Coordination with your specialist's plan
What to expect
- Assessment – history, posture and, where relevant, Nadi and biofeedback readings.
- Your plan – options, likely number of sessions and costs explained before you start.
- Therapy – sessions of 30–60 minutes by trained therapists under Dr. Arpitta Sephalli's guidance.
- Review – progress checked and the plan adjusted, coordinating with your doctor where needed.
See a doctor urgently if you have
- A new high fever during a flare
- Chest pain or sudden breathlessness
- A rapidly swelling, hot joint
In an emergency call 112. Aarogita does not provide emergency care.
Frequently asked questions
Does this replace my rheumatologist?
No. Our care is supportive and should continue alongside your specialist's treatment.
Can I have therapy during a flare?
Your therapist will adjust or pause therapy based on how you are – please tell us about any flare before a session.
Do I need to stop my medicines?
No. Never stop or change prescribed medication without your treating doctor's advice. Our therapy is supportive.
How do I book?
Call +91 93116 42999, WhatsApp us, or use the appointment form on the home page. The clinic is open 9 am – 9 pm, Monday to Sunday.
This page gives general information and is not a substitute for medical advice, diagnosis or treatment. Last reviewed 2026-10-11.